Grounding Science

Explore Grounding Research

1.The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress 2004

2.The effect of earthing (grounding) on human physiology 2006

3.Earthing the human body influences physiologic processes 2011

4.Earthing (grounding) the human body reduces blood viscosity-a major factor in cardiovascular disease 2012

5.Earthing: health implications of reconnecting the human body to the Earth's surface electrons 2012

6.The effect of grounding the human body on mood 2015

7.Grounding after moderate eccentric contractions reduces muscle damage 2015

8.The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases 2015

9.Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Earthing) 2017

10.Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations 2019

11.The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A Randomized Controlled Trial 2019

12.Earthing speeds sports/training recovery, Lessens Muscle Damage and Inflammation 2019

13.Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations. 2020

14.Practical applications of grounding to support health 2022

15.Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study 2022

16.Grounding - The universal anti-inflammatory remedy 2023

17.Illnesses in technologically advanced societies due to lack of grounding (earthing) 2023

18.Earthing Method as Lifestyle Medicine to Reduce Hypertension in Pregnancy 2023

19.Grounding (earthing) as related to electromagnetic hygiene: An integrative review 2023

20.A randomized, double-blind, placebo-controlled study on the improvement of sleep quality with Earthing mat 2025